| If you don't like something, change it. If you can't change it, change your attitude. | ||
| Maya Angelou, Poet and historian (1928) | ||
Frequently Asked Questions
How can coaching help me?
During a coaching session you can clarify what you want, identify problems, suggest solutions and agree to a course of action which can allow you to develop the life you want.
How can NLP help me?
Used with coaching, NLP can enable you to identify behaviours and skills you wish to replicate. This can be by identifying someone else to model or by transferring successful behaviours from one area of your life to another.
Can hypnotherapy be harmful?
Hypnosis is a natural state of mind, an example of this trance state is forgetting large chunks of a car journey (often referred to as highway hypnosis), and is completely safe when working with a trained therapist.
Can anyone be hypnotised?
Everyone can be hypnotised if they allow themselves to be however we are all individuals and some people are more resistant to hypnosis than others.
What happens if I don't come out of a trance?
You can come out of a trance whenever you wish as you remain in control throughout the session.